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Recovery Meditation - December

Thu, Dec 25, 2025 07:00 AM - 15:00 PM

Troost Avenue, Kansas City, Missouri, United States, 64110

event-detail-image

Recovery Meditation - December

Thu, Dec 25, 2025 07:00 AM - 15:00 PM

Book Tickets

Overview

Want strong thighs? Do squats. Want a strong mind? Do meditation.

About this Event

Recovery Meditation is a weekly, free, group meditation class for beginnners (and everyone!). We focus on basic techniques in a variety of styles, including breathwork, chanting, and light movement in order to soothe our nervous systems and elevate our ability to focus and concentrate.

All ages, body types, and experience levels are welcome!

trama informed, trans led class

How to get there?

Need Help?

Contact Support here

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